Complementary Electric-Field Therapy for General Wellbeing
Good sleep and a healthy immune system are both essential for overall well-being. Sleep plays a crucial role in the body's ability to repair and regenerate cells, including those of the immune system. During sleep, the body produces cytokines, proteins that help fight infection, inflammation, and stress. Lack of sleep can lead to a weakened immune system, making it more difficult for the body to fight off infections and diseases.
A healthy immune system is also critical for overall health and well-being. The immune system defends the body against harmful invaders like viruses, bacteria, and cancer cells. A weakened immune system can make it more difficult for the body to fight off infections and to stay healthy